Archive Monthly Archives: June 2024

Bowling Footwork: Improving Your Approach For Better Performance

Footwork is the foundation of a successful bowling game, significantly impacting your timing, balance, and accuracy. At Richmond 40, we believe that mastering your footwork is essential to elevating your performance on the lanes.  Here’s a step-by-step guide to help you refine your approach and improve your game through better footwork: 1. Start With The […]

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The Role Of Stretching And Warm-Up Exercises In Bowling

Bowling is a dynamic sport that demands both physical and mental preparation. While it may not appear as physically intense as some other sports, it still requires a range of motion, flexibility, and muscle engagement. At Richmond 40, we emphasize the importance of stretching and warm-up exercises to enhance performance and prevent injuries.  Here’s why […]

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