If there’s anything 2020 has taught us, it’s to appreciate the time we’re able to spend with friends and family. Talk about “You don’t know what you’ve got ‘til it’s gone.” Fortunately, despite the cold weather, there are still plenty of ways to socialize! If you’re looking for indoor activities in Richmond, bring your crew […]
Continue readingDo you keep a gratitude journal or practice another form of gratitude mindfulness? According to quite a bit of academic and clinical research over the past several years, practicing gratitude is good for your physical and mental health. As we approach the holidays, it’s a great time to think about all of the things you’re […]
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